Enjoy a healthier mind with expert one-to-one therapy.

Life’s complex for young adults. We can help make sense of it.

If your relationship isn’t working, together we can work it out.

We can help kids and teens open up and feel good.

Your employees can thrive with a healthier mindset.

If you’re concerned about your mental wellbeing, award-winning Headspace is here for you. Children to young adults, couples to corporates, face-to-face or online – our friendly and professional specialist therapists are qualified to help you feel better about yourself and life. Whether you need help with anger management, anxiety or relationships, Headspace psychotherapy is one of the best investments you can make in yourself.

Every journey starts with a single step

Once you’ve accepted you need a little help with your mental health, taking the initial step closer to feeling better is actually easier than you think. It’s surprisingly liberating – life changing, even. We’ll guide you through every step of the way and ensure you get the expert private counselling and highly qualified therapist that fits with you.

We’re here to help you

What we help with

If you are living with anxiety, stress or depression, have relationship concerns or anger management issues, Headspace psychotherapists have the experience, skills and empathy to help.

How we help

You can have therapy sessions face-to-face, online or over the phone. We also offer online courses. We use different approaches including Psychotherapy, CBT, EMDR and CAT. See our FAQs for details.

Who we help

We’ve over 30 experienced specialist therapists. So, whether you’re a young single adult, a couple with a family or have a teenager, child or employee who needs help – we’re qualified to make a difference.

Why choose us

Well, not all therapists are the same. In fact, because the industry is unregulated, some therapists start counselling after just a weekend course. Headspace is different. All our therapists are fully qualified, highly experienced and are carefully vetted and monitored. It’s how we’ve built our practice and professional reputation.

Proud to be voted Best Psychotherapy Service 2020 & 2021

What do our clients think about us?

I couldn't recommend Juliet enough. She is a warm, kind and caring therapist who pulled me through a challenging, dark time. I am forever thankful for all her support, wealth of experience and tools she provided. Thank you Juliet x

Holly Dixon

Headspace has been brilliant for me whilst going through a turbulent time in my life. Mark has been amazing. Calm, kind, professional, a complete expert who helps you work through anything whilst providing you with a range of tools you can use. He increases your self awareness and does it with such a positive reassuring presence that lets you feel relaxed and confident to talk to him. Can't recommend Mark and Headspace highly enough.

Simon P.

I found Headspace through another website which recommended therapists. I have used Headspace for roughly 6 months and it has been a transformative experience. My therapist was professional, kind, understanding and helpful with making changes and seeing things in a new way. I can't recommend the experience enough.

Tabitha Connolly

I've been seeing Mandy for a year now and she has transformed my life. I can't thank her enough. Having seen numerous therapists over the years I've never found anyone so effective. Mandy has a wealth of knowledge and I've found her very easy to open up to. Cannot recommend highly enough.

Siobhan Thew

Counselling will start this week but my initial contact with Headspace has been great. Lovely friendly reply to my initial email enquiry, followed by a phone call from Amanda who was very easy to talk and was very reassuring and helpful with all my questions and concerns.

Pen C.

Too busy or anxious to see a therapist? Try our online course.

Headspace Pathways "How to cope better with anxiety" is our online course with 10 tutorials across 4 modules. It gives you step-by-step coping strategies and exercises to manage anxiety. It’ll take you from feeling not okay to feeling okay.

We’re always here and happy to answer your questions

Personal service is important at Headspace. Your peace of mind is everything. So, if you’re unsure about anything, our friendly team responds reassuringly quickly – simply email us and we’ll get right back to you. Plus, you have ‘Your Space’, your own private area where you can easily manage your bookings and payments.